10.1 km | 00:51:59 | 05:08/km日期: 2016-03-30 17:48 - 卡路里: 682 Cal - 總步數: 8938 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 43%
Pace: 04'52" / 05'09" / 05'06" / 05'06" / 05'12" / 05'06" / 05'06" / 05'11" / 05'22" / 05'18" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" | 1008 / 1008 | 172 / 119 |
2 | | 05'05" (+00'13") | 1009 / 2018 | 171 / 114 |
3 | | 05'03" (+00'11") | 1009 / 3027 | 171 / 115 |
4 | | 05'04" (+00'12") | 1006 / 4034 | 172 / 114 |
5 | | 05'09" (+00'17") | 1009 / 5043 | 171 / 113 |
6 | | 05'03" (+00'11") | 1009 / 6053 | 172 / 114 |
7 | | 05'04" (+00'12") | 1004 / 7058 | 171 / 114 |
8 | | 05'08" (+00'16") | 1008 / 8066 | 172 / 113 |
9 | | 05'19" (+00'27") | 1009 / 9075 | 173 / 108 |
10 | | 05'16" (+00'24") | 1001 / 10077 | 172 / 109 |
11 | | 04'35" | 105 / 10182 | 157 / 138 |
3月累積里程 : 178.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'09" | 00:10'01" |
3 | 05'06" | 00:15'07" |
4 | 05'06" | 00:20'13" |
5 | 05'12" | 00:25'25" |
6 | 05'06" | 00:30'31" |
7 | 05'06" | 00:35'37" |
8 | 05'11" | 00:40'48" |
9 | 05'22" | 00:46'10" |
10 | 05'18" | 00:51'28" |
10.1 | 04'54" | 00:51'59" |