16.9 km | 01:34:12 | 05:35/km日期: 2023-09-03 15:35 - 平均心率: 165 - 卡路里: 826 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 72%
Pace: 06'11" / 05'19" / 05'15" / 07'34" / 05'28" / 05'19" / 05'30" / 06'11" / 06'07" / 05'49" / 05'53" / 07'57" / 05'51" / 05'56" / 05'39" / 05'32" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'29") | 1000 / 1000 |
| 2 | | 05'18" (+00'15") | 1000 / 2000 |
| 3 | | 05'15" (+00'12") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'13" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'28" (+00'25") | 860 / 6860 |
| 8 | | 05'33" (+00'30") | 1000 / 7860 |
| 9 | | 05'42" (+00'39") | 1000 / 8860 |
| 10 | | 05'49" (+00'46") | 1000 / 9860 |
| 11 | | 05'48" (+00'45") | 1000 / 10860 |
| 12 | | 05'57" (+00'54") | 1000 / 11860 |
| 13 | | 06'02" (+00'59") | 1000 / 12860 |
| 14 | | 05'47" (+00'44") | 1000 / 13860 |
| 15 | | 05'46" (+00'43") | 1000 / 14860 |
| 16 | | 05'33" (+00'30") | 1000 / 15860 |
| 17 | | 05'41" (+00'38") | 1000 / 16860 |
| 18 | | 05'14" (+00'11") | 13 / 16873 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
260.20 km 
New Balance SC Elite v3 累積 :
532.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'19" | 00:11'30" |
| 3 | 05'15" | 00:16'45" |
| 4 | 07'34" | 00:24'19" |
| 5 | 05'28" | 00:29'47" |
| 6 | 05'19" | 00:35'06" |
| 7 | 05'30" | 00:40'36" |
| 8 | 06'11" | 00:46'47" |
| 9 | 06'07" | 00:52'54" |
| 10 | 05'49" | 00:58'43" |
| 11 | 05'53" | 01:04'36" |
| 12 | 07'57" | 01:12'33" |
| 13 | 05'51" | 01:18'24" |
| 14 | 05'56" | 01:24'20" |
| 15 | 05'39" | 01:29'59" |
| 16 | 05'32" | 01:35'31" |
| 16.9 | 05'43" | 01:40'31" |
展開計圈分析
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