10.1 km | 01:10:24 | 06:57/km日期: 2023-09-04 19:05 - 平均心率: 146 - 卡路里: 602 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 85%
Pace: 07'01" / 06'34" / 06'35" / 06'31" / 06'38" / 08'22" / 06'25" / 07'08" / 06'52" / 07'08" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'37") | 1000 / 1000 |
| 2 | | 06'33" (+00'08") | 1000 / 2000 |
| 3 | | 06'34" (+00'09") | 1000 / 3000 |
| 4 | | 06'31" (+00'06") | 1000 / 4000 |
| 5 | | 06'38" (+00'13") | 1000 / 5000 |
| 6 | | 08'20" (+01'55") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 07'07" (+00'42") | 1000 / 8000 |
| 9 | | 06'52" (+00'27") | 1000 / 9000 |
| 10 | | 07'07" (+00'42") | 1000 / 10000 |
| 11 | | 09'18" (+02'53") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
93.11 km 
Nike Pegasus 38 累積 :
1803.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'34" | 00:13'35" |
| 3 | 06'35" | 00:20'10" |
| 4 | 06'31" | 00:26'41" |
| 5 | 06'38" | 00:33'19" |
| 6 | 08'22" | 00:41'41" |
| 7 | 06'25" | 00:48'06" |
| 8 | 07'08" | 00:55'14" |
| 9 | 06'52" | 01:02'06" |
| 10 | 07'08" | 01:09'14" |
| 10.1 | 09'18" | 01:10'25" |
留言 
展開計圈分析
