18.1 km | 01:43:32 | 05:42/km日期: 2016-03-30 19:07 - 地點: 新市政公園 - 卡路里: 1012 Cal - 總步數: 24874 - 平均步頻: 240 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 42%
Pace: 06'01" / 05'45" / 05'13" / 05'08" / 05'00" / 05'24" / 04'57" / 05'24" / 05'05" / 05'38" / 05'39" / 05'03" / 06'13" / 05'29" / 05'19" / 07'08" / 05'49" / 07'17" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'59") | 1000 / 1000 | 240 / 69 |
| 2 | | 05'37" (+00'35") | 1021 / 2021 | 240 / 74 |
| 3 | | 05'23" (+00'21") | 984 / 3006 | 240 / 77 |
| 4 | | 05'09" (+00'07") | 1004 / 4010 | 240 / 80 |
| 5 | | 05'02" | 993 / 5003 | 240 / 82 |
| 6 | | 05'36" (+00'34") | 1002 / 6006 | 240 / 74 |
| 7 | | 05'06" (+00'04") | 998 / 7004 | 240 / 81 |
| 8 | | 05'19" (+00'17") | 997 / 8002 | 240 / 78 |
| 9 | | 05'07" (+00'05") | 1004 / 9006 | 241 / 80 |
| 10 | | 05'42" (+00'40") | 996 / 10002 | 240 / 72 |
| 11 | | 05'38" (+00'36") | 1005 / 11008 | 240 / 73 |
| 12 | | 05'02" | 991 / 12000 | 240 / 82 |
| 13 | | 06'20" (+01'18") | 1010 / 13010 | 240 / 65 |
| 14 | | 05'24" (+00'22") | 992 / 14003 | 240 / 76 |
| 15 | | 05'32" (+00'30") | 1004 / 15007 | 240 / 75 |
| 16 | | 07'10" (+02'08") | 997 / 16005 | 240 / 58 |
| 17 | | 05'53" (+00'51") | 1002 / 17008 | 240 / 70 |
| 18 | | 07'28" (+02'26") | 995 / 18003 | 240 / 55 |
| 19 | | 06'43" (+01'41") | 133 / 18137 | 240 / 61 |
3月累積里程 :
158.64 km 
亞瑟士 GEL-LYTE33 2 累積 :
1624.5 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 05'13" | 00:16'59" |
| 4 | 05'08" | 00:22'07" |
| 5 | 05'00" | 00:27'07" |
| 6 | 05'24" | 00:32'31" |
| 7 | 04'57" | 00:37'28" |
| 8 | 05'24" | 00:42'52" |
| 9 | 05'05" | 00:47'57" |
| 10 | 05'38" | 00:53'35" |
| 11 | 05'39" | 00:59'14" |
| 12 | 05'03" | 01:04'17" |
| 13 | 06'13" | 01:10'30" |
| 14 | 05'29" | 01:15'59" |
| 15 | 05'19" | 01:21'18" |
| 16 | 07'08" | 01:28'26" |
| 17 | 05'49" | 01:34'15" |
| 18 | 07'17" | 01:41'32" |
| 18.1 | 14'29" | 01:43'32" |
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