5.6 km | 00:39:45 | 07:03/km日期: 2016-03-29 20:01 - 卡路里: 462 Cal - 溫度: 20°C - 濕度: 49%
Pace: 06'54" / 07'06" / 05'14" / 08'37" / 07'49" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'18") | 1065 / 1065 |
| 2 | | 43'08" (+38'35") | 23 / 1088 |
| 3 | | 05'26" (+00'53") | 309 / 1398 |
| 4 | | 29'44" (+25'11") | 28 / 1426 |
| 5 | | 05'16" (+00'43") | 442 / 1868 |
| 6 | | 11'32" (+06'59") | 15 / 1884 |
| 7 | | 05'09" (+00'36") | 520 / 2405 |
| 8 | | 04'51" (+00'18") | 1180 / 3585 |
| 9 | | 31'57" (+27'24") | 115 / 3700 |
| 10 | | 04'57" (+00'24") | 271 / 3972 |
| 11 | | 37'27" (+32'54") | 40 / 4013 |
| 12 | | 04'33" | 423 / 4437 |
| 13 | | 24'18" (+19'45") | 33 / 4471 |
| 14 | | 04'43" (+00'10") | 208 / 4679 |
| 15 | | 27'06" (+22'33") | 15 / 4694 |
| 16 | | 19'11" (+14'38") | 117 / 4811 |
| 17 | | 04'59" (+00'26") | 836 / 5648 |
3月累積里程 :
142.97 km 
ASICS GEL-NIMBUS 17 （遺失） 累積 :
530.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'06" | 00:14'00" |
| 3 | 05'14" | 00:19'14" |
| 4 | 08'37" | 00:27'51" |
| 5 | 07'49" | 00:35'40" |
| 5.6 | 06'29" | 00:39'45" |
展開計圈分析
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