10.5 km | 00:55:01 | 05:13/km日期: 2016-03-30 17:43 - 地點: 彰泰操場 - 天氣: 好 - 卡路里: 596 Cal - 總步數: 9612 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 43%
Pace: 05'43" / 05'09" / 05'06" / 05'06" / 05'06" / 05'09" / 05'06" / 05'09" / 05'12" / 05'22" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'38") | 1000 / 1000 | 174 / 100 |
| 2 | | 05'06" (+00'02") | 1006 / 2007 | 177 / 109 |
| 3 | | 05'05" (+00'01") | 1000 / 3007 | 176 / 110 |
| 4 | | 05'04" | 1003 / 4011 | 175 / 111 |
| 5 | | 05'05" (+00'01") | 1000 / 5011 | 174 / 112 |
| 6 | | 05'10" (+00'06") | 1005 / 6017 | 173 / 111 |
| 7 | | 05'04" | 1004 / 7021 | 174 / 113 |
| 8 | | 05'07" (+00'03") | 1006 / 8027 | 173 / 112 |
| 9 | | 05'11" (+00'07") | 1002 / 9029 | 174 / 110 |
| 10 | | 05'21" (+00'17") | 1002 / 10032 | 172 / 107 |
| 11 | | 05'24" (+00'20") | 524 / 10556 | 170 / 108 |
3月累積里程 : 257.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'09" | 00:10'52" |
| 3 | 05'06" | 00:15'58" |
| 4 | 05'06" | 00:21'04" |
| 5 | 05'06" | 00:26'10" |
| 6 | 05'09" | 00:31'19" |
| 7 | 05'06" | 00:36'25" |
| 8 | 05'09" | 00:41'34" |
| 9 | 05'12" | 00:46'46" |
| 10 | 05'22" | 00:52'08" |
| 10.5 | 05'30" | 00:55'01" |
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