13.1 km | 01:33:43 | 07:07/km日期: 2023-09-10 07:04 - 平均心率: 139 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 76%
Pace: 06'26" / 04'57" / 09'23" / 07'12" / 07'07" / 07'18" / 14'40" / 08'26" / 05'33" / 05'36" / 05'39" / 05'38" / 05'11" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'47") | 2044 / 2044 |
| 2 | | 59'49" (+55'57") | 72 / 2117 |
| 3 | | 03'52" | 818 / 2935 |
| 4 | | 26'28" (+22'36") | 63 / 2998 |
| 5 | | 04'21" (+00'29") | 805 / 3804 |
| 6 | | 54'58" (+51'06") | 55 / 3859 |
| 7 | | 04'30" (+00'38") | 801 / 4661 |
| 8 | | 43'41" (+39'49") | 69 / 4730 |
| 9 | | 04'19" (+00'27") | 808 / 5538 |
| 10 | | 32'10" (+28'18") | 99 / 5637 |
| 11 | | 04'49" (+00'57") | 388 / 6026 |
| 12 | | 46'01" (+42'09") | 216 / 6242 |
| 13 | | 04'12" (+00'20") | 407 / 6649 |
| 14 | | 27'35" (+23'43") | 59 / 6709 |
| 15 | | 04'04" (+00'12") | 394 / 7103 |
| 16 | | 01:11'53" (+08'01") | 44 / 7148 |
| 17 | | 05'30" (+01'38") | 5971 / 13119 |
| 18 | | 08'58" (+05'06") | 19 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 225.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 04'57" | 00:11'23" |
| 3 | 09'23" | 00:20'46" |
| 4 | 07'12" | 00:27'58" |
| 5 | 07'07" | 00:35'05" |
| 6 | 07'18" | 00:42'23" |
| 7 | 14'40" | 00:57'03" |
| 8 | 08'26" | 01:05'29" |
| 9 | 05'33" | 01:11'02" |
| 10 | 05'36" | 01:16'38" |
| 11 | 05'39" | 01:22'17" |
| 12 | 05'38" | 01:27'55" |
| 13 | 05'11" | 01:33'06" |
| 13.1 | 04'25" | 01:33'43" |
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