23.2 km | 02:22:35 | 06:09/km日期: 2016-04-04 07:02 - 總爬升: 181 m - 卡路里: 1334 Cal - 溫度: 22°C - 濕度: 82%
Pace: 06'26" / 05'53" / 05'56" / 06'17" / 06'27" / 06'37" / 06'35" / 05'46" / 06'05" / 06'05" / 06'06" / 05'56" / 05'47" / 05'37" / 05'57" / 05'47" / 05'52" / 08'22" / 06'12" / 06'22" / 05'50" / 05'56" / 05'53" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'44") | 994 / 994 |
| 2 | | 05'52" (+00'14") | 1004 / 1998 |
| 3 | | 06'00" (+00'22") | 1001 / 3000 |
| 4 | | 06'12" (+00'34") | 1010 / 4011 |
| 5 | | 06'28" (+00'50") | 1008 / 5019 |
| 6 | | 06'35" (+00'57") | 1009 / 6028 |
| 7 | | 06'36" (+00'58") | 1004 / 7033 |
| 8 | | 05'47" (+00'09") | 997 / 8030 |
| 9 | | 06'02" (+00'24") | 1008 / 9039 |
| 10 | | 06'06" (+00'28") | 991 / 10030 |
| 11 | | 06'04" (+00'26") | 1007 / 11038 |
| 12 | | 05'57" (+00'19") | 1005 / 12044 |
| 13 | | 05'43" (+00'05") | 996 / 13040 |
| 14 | | 05'38" | 1011 / 14052 |
| 15 | | 06'00" (+00'22") | 999 / 15051 |
| 16 | | 05'45" (+00'07") | 1007 / 16059 |
| 17 | | 05'51" (+00'13") | 1010 / 17069 |
| 18 | | 08'18" (+02'40") | 1004 / 18073 |
| 19 | | 06'16" (+00'38") | 1006 / 19080 |
| 20 | | 06'17" (+00'39") | 998 / 20079 |
| 21 | | 05'53" (+00'15") | 1013 / 21092 |
| 22 | | 05'53" (+00'15") | 998 / 22091 |
| 23 | | 05'49" (+00'11") | 997 / 23088 |
| 24 | | 05'56" (+00'18") | 75 / 23164 |
4月累積里程 : 154.71 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'53" | 00:12'19" |
| 3 | 05'56" | 00:18'15" |
| 4 | 06'17" | 00:24'32" |
| 5 | 06'27" | 00:30'59" |
| 6 | 06'37" | 00:37'36" |
| 7 | 06'35" | 00:44'11" |
| 8 | 05'46" | 00:49'57" |
| 9 | 06'05" | 00:56'02" |
| 10 | 06'05" | 01:02'07" |
| 11 | 06'06" | 01:08'13" |
| 12 | 05'56" | 01:14'09" |
| 13 | 05'47" | 01:19'56" |
| 14 | 05'37" | 01:25'33" |
| 15 | 05'57" | 01:31'30" |
| 16 | 05'47" | 01:37'17" |
| 17 | 05'52" | 01:43'09" |
| 18 | 08'22" | 01:51'31" |
| 19 | 06'12" | 01:57'43" |
| 20 | 06'22" | 02:04'05" |
| 21 | 05'50" | 02:09'55" |
| 22 | 05'56" | 02:15'51" |
| 23 | 05'53" | 02:21'44" |
| 23.2 | 05'09" | 02:22'35" |
展開計圈分析
留言 
