10.1 km | 01:02:58 | 06:15/km日期: 2016-04-01 07:24 - 卡路里: 640 Cal - 總步數: 10982 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 79%
Pace: 05'54" / 06'03" / 06'16" / 06'08" / 06'36" / 06'24" / 06'18" / 06'16" / 06'11" / 06'10" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 1006 / 1006 | 173 / 95 |
2 | | 06'02" (+00'02") | 1008 / 2015 | 176 / 93 |
3 | | 06'10" (+00'10") | 1006 / 3021 | 175 / 92 |
4 | | 06'06" (+00'06") | 1004 / 4025 | 175 / 93 |
5 | | 06'38" (+00'38") | 1001 / 5027 | 171 / 87 |
6 | | 06'21" (+00'21") | 1001 / 6028 | 172 / 91 |
7 | | 06'20" (+00'20") | 1007 / 7035 | 173 / 90 |
8 | | 06'09" (+00'09") | 1003 / 8039 | 174 / 92 |
9 | | 06'11" (+00'11") | 1003 / 9042 | 175 / 92 |
10 | | 06'10" (+00'10") | 1006 / 10049 | 174 / 92 |
11 | | 06'25" (+00'25") | 70 / 10119 | 173 / 89 |
4月累積里程 :
170.84 km Ascis Gt 2000-330g 累積 :
1111.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'03" | 00:11'57" |
3 | 06'16" | 00:18'13" |
4 | 06'08" | 00:24'21" |
5 | 06'36" | 00:30'57" |
6 | 06'24" | 00:37'21" |
7 | 06'18" | 00:43'39" |
8 | 06'16" | 00:49'55" |
9 | 06'11" | 00:56'06" |
10 | 06'10" | 01:02'16" |
10.1 | 09'59" | 01:02'58" |