8.6 km | 00:53:58 | 06:17/km日期: 2016-03-30 21:29 - 卡路里: 564 Cal - 總步數: 9310 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 77%
Pace: 08'31" / 06'08" / 05'59" / 05'55" / 05'54" / 06'05" / 06'07" / 05'37" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+02'54") | 1007 / 1007 | 146 / 80 |
2 | | 06'06" (+00'33") | 1003 / 2010 | 180 / 90 |
3 | | 05'59" (+00'26") | 1000 / 3010 | 179 / 93 |
4 | | 05'54" (+00'21") | 1000 / 4011 | 179 / 94 |
5 | | 05'52" (+00'19") | 1003 / 5014 | 178 / 95 |
6 | | 06'03" (+00'30") | 1004 / 6018 | 176 / 93 |
7 | | 06'08" (+00'35") | 1003 / 7021 | 175 / 92 |
8 | | 05'33" | 1002 / 8023 | 178 / 100 |
9 | | 06'19" (+00'46") | 584 / 8608 | 165 / 95 |
3月累積里程 : 141.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'08" | 00:14'39" |
3 | 05'59" | 00:20'38" |
4 | 05'55" | 00:26'33" |
5 | 05'54" | 00:32'27" |
6 | 06'05" | 00:38'32" |
7 | 06'07" | 00:44'39" |
8 | 05'37" | 00:50'16" |
8.6 | 06'19" | 00:53'58" |