9.1 km | 00:58:57 | 06:29/km日期: 2023-09-11 19:16 - 平均心率: 150 - 卡路里: 612 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81%
Pace: 06'55" / 06'45" / 06'52" / 06'46" / 06'32" / 06'05" / 06'04" / 06'06" / 06'13" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'53") | 1000 / 1000 |
| 2 | | 06'45" (+00'41") | 1000 / 2000 |
| 3 | | 06'52" (+00'48") | 1000 / 3000 |
| 4 | | 06'45" (+00'41") | 1000 / 4000 |
| 5 | | 06'32" (+00'28") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'06" (+00'02") | 1000 / 8000 |
| 9 | | 06'13" (+00'09") | 1000 / 9000 |
| 10 | | 06'45" (+00'41") | 91 / 9091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 99.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'45" | 00:13'40" |
| 3 | 06'52" | 00:20'32" |
| 4 | 06'46" | 00:27'18" |
| 5 | 06'32" | 00:33'50" |
| 6 | 06'05" | 00:39'55" |
| 7 | 06'04" | 00:45'59" |
| 8 | 06'06" | 00:52'05" |
| 9 | 06'13" | 00:58'18" |
| 9.1 | 06'56" | 00:58'56" |
展開計圈分析
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