半馬 | 01:43:42 | 04:54/km | 第8半馬| 官方成績 |
| 日期 | 2023-09-17 |
| 成績 | 01:43:42 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'27" | 00:47'55" |
| 00:24'28" (+01'01") |
| 00:25'17" (+01'50") | 00:50'39" (+02'44") |
| 00:25'22" (+01'55") |
|
日期: 2023-09-17 05:30 - 平均心率: 158 - 卡路里: 1207 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'34" (+00'01") | 1000 / 2000 |
| 3 | | 04'46" (+00'13") | 1000 / 3000 |
| 4 | | 04'44" (+00'11") | 1000 / 4000 |
| 5 | | 04'46" (+00'13") | 1000 / 5000 |
| 6 | | 04'50" (+00'17") | 1000 / 6000 |
| 7 | | 04'55" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" (+00'25") | 1000 / 8000 |
| 9 | | 04'53" (+00'20") | 1000 / 9000 |
| 10 | | 04'50" (+00'17") | 1000 / 10000 |
| 11 | | 04'56" (+00'23") | 1000 / 11000 |
| 12 | | 04'51" (+00'18") | 1000 / 12000 |
| 13 | | 04'57" (+00'24") | 1000 / 13000 |
| 14 | | 05'00" (+00'27") | 1000 / 14000 |
| 15 | | 05'30" (+00'57") | 1000 / 15000 |
| 16 | | 04'54" (+00'21") | 1000 / 16000 |
| 17 | | 05'15" (+00'42") | 1000 / 17000 |
| 18 | | 05'13" (+00'40") | 1000 / 18000 |
| 19 | | 04'59" (+00'26") | 1000 / 19000 |
| 20 | | 04'58" (+00'25") | 1000 / 20000 |
| 21 | | 04'42" (+00'09") | 1000 / 21000 |
| 22 | | 04'38" (+00'05") | 95 / 21095 |
賽後評分: 賽亞衣好看贈品豐富，可惜半馬里程不足，抽獎時間太晚差點中暑
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
299.06 km 
Nike Air Zoom Alphafly NEXT% 累積 :
202.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'35" | 00:09'09" |
| 3 | 04'46" | 00:13'55" |
| 4 | 04'45" | 00:18'40" |
| 5 | 04'47" | 00:23'27" |
| 6 | 04'50" | 00:28'17" |
| 7 | 04'56" | 00:33'13" |
| 8 | 04'59" | 00:38'12" |
| 9 | 04'53" | 00:43'05" |
| 10 | 04'50" | 00:47'55" |
| 11 | 04'57" | 00:52'52" |
| 12 | 04'51" | 00:57'43" |
| 13 | 04'58" | 01:02'41" |
| 14 | 05'01" | 01:07'42" |
| 15 | 05'30" | 01:13'12" |
| 16 | 04'55" | 01:18'07" |
| 17 | 05'15" | 01:23'22" |
| 18 | 05'14" | 01:28'36" |
| 19 | 04'59" | 01:33'35" |
| 20 | 04'59" | 01:38'34" |
| 21 | 05'18" | 01:43'52" |
| 21.1 | 04'30" | 01:44'18" |
展開計圈分析
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