12.0 km | 01:23:16 | 06:56/km日期: 2016-04-04 16:25 - 卡路里: 702 Cal - 總步數: 13240 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 53%
Pace: 07'51" / 08'15" / 07'44" / 05'46" / 06'04" / 06'08" / 06'10" / 07'45" / 06'03" / 08'07" / 06'22" / 06'49" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+02'03") | 1005 / 1005 | 169 / 75 |
2 | | 08'14" (+02'29") | 1001 / 2006 | 165 / 73 |
3 | | 07'41" (+01'56") | 1004 / 3010 | 161 / 80 |
4 | | 05'45" | 1000 / 4011 | 172 / 100 |
5 | | 06'04" (+00'19") | 1009 / 5020 | 166 / 98 |
6 | | 06'03" (+00'18") | 1011 / 6031 | 174 / 94 |
7 | | 06'09" (+00'24") | 1011 / 7043 | 174 / 92 |
8 | | 07'37" (+01'52") | 1006 / 8049 | 132 / 99 |
9 | | 06'03" (+00'18") | 1002 / 9051 | 172 / 95 |
10 | | 08'09" (+02'24") | 1004 / 10056 | 130 / 93 |
11 | | 06'14" (+00'29") | 1004 / 11061 | 167 / 95 |
12 | | 06'52" (+01'07") | 1006 / 12067 | 136 / 106 |
4月累積里程 : 282.21 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 08'15" | 00:16'06" |
3 | 07'44" | 00:23'50" |
4 | 05'46" | 00:29'36" |
5 | 06'04" | 00:35'40" |
6 | 06'08" | 00:41'48" |
7 | 06'10" | 00:47'58" |
8 | 07'45" | 00:55'43" |
9 | 06'03" | 01:01'46" |
10 | 08'07" | 01:09'53" |
11 | 06'22" | 01:16'15" |
12 | 06'49" | 01:23'04" |
12.0 | 30'18" | 01:23'16" |