7.0 km | 00:41:26 | 05:54/km日期: 2023-09-21 17:00 - 卡路里: 565 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68%
Pace: 06'44" / 06'13" / 05'47" / 05'52" / 05'38" / 05'40" / 05'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'12") | 1000 / 1000 |
| 2 | | 06'13" (+00'42") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'05") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 03'41" | 7 / 7007 |
9月累積里程 : 83.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'13" | 00:12'57" |
| 3 | 05'47" | 00:18'44" |
| 4 | 05'52" | 00:24'36" |
| 5 | 05'38" | 00:30'14" |
| 6 | 05'40" | 00:35'54" |
| 7 | 05'31" | 00:41'25" |
| 7.0 | 04'23" | 00:41'27" |
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