9.7 km | 00:37:13 | 03:50/km日期: 2016-03-27 06:14 - 卡路里: 523 Cal - 總步數: 7252 - 平均步頻: 194 - 平均步幅: 133 cm - 溫度: 15°C - 濕度: 64%
Pace: 03'36" / 03'46" / 03'44" / 03'55" / 04'00" / 04'03" / 03'56" / 03'53" / 03'50" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'35" | 1003 / 1003 | 198 / 140 |
2 | | 03'46" (+00'11") | 1008 / 2012 | 192 / 137 |
3 | | 03'41" (+00'06") | 1002 / 3014 | 193 / 139 |
4 | | 03'55" (+00'20") | 1008 / 4023 | 194 / 130 |
5 | | 03'56" (+00'21") | 1001 / 5025 | 195 / 129 |
6 | | 04'02" (+00'27") | 1001 / 6026 | 194 / 127 |
7 | | 03'56" (+00'21") | 1004 / 7031 | 193 / 131 |
8 | | 03'51" (+00'16") | 1005 / 8036 | 195 / 132 |
9 | | 03'48" (+00'13") | 1008 / 9044 | 195 / 134 |
10 | | 03'33" | 693 / 9737 | 196 / 143 |
3月累積里程 : 112.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 03'46" | 00:07'22" |
3 | 03'44" | 00:11'06" |
4 | 03'55" | 00:15'01" |
5 | 04'00" | 00:19'01" |
6 | 04'03" | 00:23'04" |
7 | 03'56" | 00:27'00" |
8 | 03'53" | 00:30'53" |
9 | 03'50" | 00:34'43" |
9.7 | 03'36" | 00:37'13" |