13.1 km | 01:01:41 | 04:42/km日期: 2023-09-21 19:13 - 平均心率: 150 - 卡路里: 733 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 74%
Pace: 04'45" / 04'44" / 04'47" / 04'44" / 04'44" / 04'40" / 04'37" / 04'41" / 04'44" / 04'40" / 05'06" / 04'39" / 04'48" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'08") | 1000 / 1000 |
| 2 | | 04'43" (+00'06") | 1000 / 2000 |
| 3 | | 04'46" (+00'09") | 1000 / 3000 |
| 4 | | 04'44" (+00'07") | 1000 / 4000 |
| 5 | | 04'44" (+00'07") | 1000 / 5000 |
| 6 | | 04'39" (+00'02") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'41" (+00'04") | 1000 / 8000 |
| 9 | | 04'43" (+00'06") | 1000 / 9000 |
| 10 | | 04'39" (+00'02") | 1000 / 10000 |
| 11 | | 04'38" (+00'01") | 1000 / 11000 |
| 12 | | 04'38" (+00'01") | 1000 / 12000 |
| 13 | | 04'48" (+00'11") | 999 / 12999 |
| 14 | | 05'12" (+00'35") | 97 / 13097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
275.72 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'44" | 00:09'29" |
| 3 | 04'47" | 00:14'16" |
| 4 | 04'44" | 00:19'00" |
| 5 | 04'44" | 00:23'44" |
| 6 | 04'40" | 00:28'24" |
| 7 | 04'37" | 00:33'01" |
| 8 | 04'41" | 00:37'42" |
| 9 | 04'44" | 00:42'26" |
| 10 | 04'40" | 00:47'06" |
| 11 | 05'06" | 00:52'12" |
| 12 | 04'39" | 00:56'51" |
| 13 | 04'48" | 01:01'39" |
| 13.1 | 05'19" | 01:02'10" |
留言 
展開計圈分析
