14.0 km | 01:13:44 | 05:16/km日期: 2023-09-19 20:23 - 平均心率: 133 - 卡路里: 1028 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85%
Pace: 04'04" / 04'00" / 05'59" / 03'56" / 05'53" / 03'53" / 06'00" / 03'51" / 06'14" / 03'51" / 09'02" / 03'56" / 06'05" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'55") | 394 / 394 |
| 2 | | 03'59" (+00'39") | 396 / 791 |
| 3 | | 03'51" (+00'31") | 398 / 1190 |
| 4 | | 03'59" (+00'39") | 396 / 1586 |
| 5 | | 03'57" (+00'37") | 394 / 1980 |
| 6 | | 38'47" (+35'27") | 57 / 2038 |
| 7 | | 04'04" (+00'44") | 396 / 2434 |
| 8 | | 04'02" (+00'42") | 395 / 2829 |
| 9 | | 03'53" (+00'33") | 399 / 3229 |
| 10 | | 03'55" (+00'35") | 399 / 3628 |
| 11 | | 03'50" (+00'30") | 402 / 4031 |
| 12 | | 46'31" (+43'11") | 45 / 4077 |
| 13 | | 04'05" (+00'45") | 389 / 4467 |
| 14 | | 03'53" (+00'33") | 401 / 4868 |
| 15 | | 03'55" (+00'35") | 394 / 5262 |
| 16 | | 03'54" (+00'34") | 393 / 5655 |
| 17 | | 03'44" (+00'24") | 401 / 6057 |
| 18 | | 43'22" (+40'02") | 52 / 6109 |
| 19 | | 04'04" (+00'44") | 391 / 6500 |
| 20 | | 04'00" (+00'40") | 389 / 6890 |
| 21 | | 03'49" (+00'29") | 398 / 7288 |
| 22 | | 03'52" (+00'32") | 397 / 7686 |
| 23 | | 03'49" (+00'29") | 392 / 8078 |
| 24 | | 42'08" (+38'48") | 58 / 8136 |
| 25 | | 04'09" (+00'49") | 386 / 8523 |
| 26 | | 03'57" (+00'37") | 391 / 8914 |
| 27 | | 03'52" (+00'32") | 397 / 9311 |
| 28 | | 03'51" (+00'31") | 395 / 9707 |
| 29 | | 03'41" (+00'21") | 401 / 10108 |
| 30 | | 24'43" (+21'23") | 246 / 10355 |
| 31 | | 03'57" (+00'37") | 389 / 10744 |
| 32 | | 03'50" (+00'30") | 391 / 11136 |
| 33 | | 03'57" (+00'37") | 396 / 11532 |
| 34 | | 04'09" (+00'49") | 399 / 11932 |
| 35 | | 03'20" | 394 / 12327 |
| 36 | | 07'03" (+03'43") | 1000 / 13327 |
| 37 | | 07'21" (+04'01") | 670 / 13998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
485.42 km 
Magic speed 3 累積 :
542.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'00" | 00:08'04" |
| 3 | 05'59" | 00:14'03" |
| 4 | 03'56" | 00:17'59" |
| 5 | 05'53" | 00:23'52" |
| 6 | 03'53" | 00:27'45" |
| 7 | 06'00" | 00:33'45" |
| 8 | 03'51" | 00:37'36" |
| 9 | 06'14" | 00:43'50" |
| 10 | 03'51" | 00:47'41" |
| 11 | 09'02" | 00:56'43" |
| 12 | 03'56" | 01:00'39" |
| 13 | 06'05" | 01:06'44" |
| 14.0 | 07'00" | 01:13'44" |
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