17.2 km | 01:48:55 | 06:20/km日期: 2016-04-05 05:42 - 卡路里: 989 Cal - 總步數: 22120 - 平均步頻: 203 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 95%
Pace: 06'47" / 06'41" / 06'51" / 06'42" / 06'45" / 06'50" / 06'58" / 06'41" / 06'51" / 05'26" / 05'44" / 05'47" / 05'54" / 05'41" / 05'49" / 05'44" / 05'44" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'17") | 1007 / 1007 | 180 / 81 |
| 2 | | 06'46" (+01'16") | 997 / 2005 | 180 / 81 |
| 3 | | 06'50" (+01'20") | 999 / 3005 | 177 / 82 |
| 4 | | 06'45" (+01'15") | 1005 / 4010 | 177 / 83 |
| 5 | | 06'52" (+01'22") | 995 / 5005 | 177 / 82 |
| 6 | | 07'01" (+01'31") | 1005 / 6011 | 177 / 80 |
| 7 | | 07'07" (+01'37") | 988 / 7000 | 173 / 80 |
| 8 | | 07'07" (+01'37") | 988 / 7989 | 173 / 80 |
| 9 | | 07'07" (+01'37") | 988 / 8978 | 173 / 80 |
| 10 | | 07'02" (+01'32") | 1000 / 9978 | 175 / 81 |
| 11 | | 06'45" (+01'15") | 1009 / 10988 | 176 / 83 |
| 12 | | 05'30" | 989 / 11977 | 186 / 97 |
| 13 | | 05'47" (+00'17") | 1010 / 12988 | 186 / 92 |
| 14 | | 05'46" (+00'16") | 995 / 13984 | 185 / 93 |
| 15 | | 05'51" (+00'21") | 996 / 14980 | 184 / 92 |
| 16 | | 05'42" (+00'12") | 1006 / 15986 | 184 / 94 |
| 17 | | 05'47" (+00'17") | 993 / 16979 | 183 / 94 |
| 18 | | 05'43" (+00'13") | 1001 / 17981 | 185 / 94 |
| 19 | | 05'43" (+00'13") | 1000 / 18982 | 183 / 95 |
4月累積里程 : 118.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 06'51" | 00:20'19" |
| 4 | 06'42" | 00:27'01" |
| 5 | 06'45" | 00:33'46" |
| 6 | 06'50" | 00:40'36" |
| 7 | 06'58" | 00:47'34" |
| 8 | 06'41" | 00:54'15" |
| 9 | 06'51" | 01:01'06" |
| 10 | 05'26" | 01:06'32" |
| 11 | 05'44" | 01:12'16" |
| 12 | 05'47" | 01:18'03" |
| 13 | 05'54" | 01:23'57" |
| 14 | 05'41" | 01:29'38" |
| 15 | 05'49" | 01:35'27" |
| 16 | 05'44" | 01:41'11" |
| 17 | 05'44" | 01:46'55" |
| 17.2 | 11'11" | 01:48'55" |
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