10.1 km | 00:59:26 | 05:53/km日期: 2016-04-07 21:00 - 平均心率: 154 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79%
Pace: 06'34" / 06'02" / 05'56" / 05'41" / 05'50" / 05'49" / 05'59" / 05'52" / 05'44" / 05'34" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'59") | 1000 / 1000 |
| 2 | | 06'03" (+00'30") | 1000 / 2000 |
| 3 | | 05'55" (+00'22") | 1000 / 3000 |
| 4 | | 05'41" (+00'08") | 1000 / 4000 |
| 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'49" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'25") | 1000 / 7000 |
| 8 | | 05'52" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'11") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'51" (+00'18") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
270.78 km 
拖鞋 母子鱷魚 累積 :
1290.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'02" | 00:12'36" |
| 3 | 05'56" | 00:18'32" |
| 4 | 05'41" | 00:24'13" |
| 5 | 05'50" | 00:30'03" |
| 6 | 05'49" | 00:35'52" |
| 7 | 05'59" | 00:41'51" |
| 8 | 05'52" | 00:47'43" |
| 9 | 05'44" | 00:53'27" |
| 10 | 05'34" | 00:59'01" |
| 10.1 | 05'41" | 00:59'27" |
展開計圈分析
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