7.2 km | 00:42:53 | 05:56/km日期: 2023-09-25 19:42 - 卡路里: 452 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 67%
Pace: 06'54" / 06'07" / 05'50" / 05'37" / 05'47" / 05'37" / 05'46" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'17") | 1000 / 1000 |
2 | | 06'05" (+00'28") | 1000 / 2000 |
3 | | 05'49" (+00'12") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 05'46" (+00'09") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 05'45" (+00'08") | 1000 / 7000 |
8 | | 05'40" (+00'03") | 223 / 7223 |
9月累積里程 :
278.92 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'07" | 00:13'01" |
3 | 05'50" | 00:18'51" |
4 | 05'37" | 00:24'28" |
5 | 05'47" | 00:30'15" |
6 | 05'37" | 00:35'52" |
7 | 05'46" | 00:41'38" |
7.2 | 05'40" | 00:42'54" |