14.3 km | 01:26:14 | 06:02/km日期: 2023-09-27 18:35 - 平均心率: 150 - 卡路里: 904 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 76%
Pace: 08'24" / 05'55" / 04'58" / 05'29" / 05'47" / 05'56" / 06'00" / 06'42" / 05'23" / 06'06" / 06'23" / 07'14" / 05'23" / 05'14" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'58") | 1000 / 1000 |
| 2 | | 05'54" (+01'28") | 1000 / 2000 |
| 3 | | 05'40" (+01'14") | 119 / 2119 |
| 4 | | 04'26" | 800 / 2919 |
| 5 | | 07'30" (+03'04") | 400 / 3319 |
| 6 | | 04'44" (+00'18") | 800 / 4119 |
| 7 | | 07'29" (+03'03") | 400 / 4519 |
| 8 | | 04'35" (+00'09") | 800 / 5319 |
| 9 | | 08'01" (+03'35") | 400 / 5719 |
| 10 | | 04'36" (+00'10") | 800 / 6519 |
| 11 | | 08'03" (+03'37") | 400 / 6919 |
| 12 | | 04'39" (+00'13") | 800 / 7719 |
| 13 | | 08'52" (+04'26") | 400 / 8119 |
| 14 | | 04'36" (+00'10") | 800 / 8919 |
| 15 | | 09'32" (+05'06") | 400 / 9319 |
| 16 | | 04'36" (+00'10") | 800 / 10119 |
| 17 | | 08'59" (+04'33") | 400 / 10519 |
| 18 | | 04'35" (+00'09") | 800 / 11319 |
| 19 | | 08'22" (+03'56") | 400 / 11719 |
| 20 | | 05'28" (+01'02") | 1000 / 12719 |
| 21 | | 05'14" (+00'48") | 1000 / 13719 |
| 22 | | 07'36" (+03'10") | 562 / 14282 |
| 23 | | 22'34" (+18'08") | 0 / 14283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
145.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 05'55" | 00:14'19" |
| 3 | 04'58" | 00:19'17" |
| 4 | 05'29" | 00:24'46" |
| 5 | 05'47" | 00:30'33" |
| 6 | 05'56" | 00:36'29" |
| 7 | 06'00" | 00:42'29" |
| 8 | 06'42" | 00:49'11" |
| 9 | 05'23" | 00:54'34" |
| 10 | 06'06" | 01:00'40" |
| 11 | 06'23" | 01:07'03" |
| 12 | 07'14" | 01:14'17" |
| 13 | 05'23" | 01:19'40" |
| 14 | 05'14" | 01:24'54" |
| 14.3 | 09'59" | 01:27'44" |
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