10.1 km | 00:50:23 | 05:00/km日期: 2016-04-11 17:13 - 卡路里: 552 Cal - 總步數: 8704 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'34" / 05'01" / 04'58" / 04'48" / 04'40" / 04'51" / 04'50" / 04'52" / 04'48" / 04'56" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'53") | 1008 / 1008 | 169 / 106 |
| 2 | | 04'58" (+00'18") | 1000 / 2008 | 174 / 114 |
| 3 | | 04'57" (+00'17") | 1000 / 3008 | 173 / 116 |
| 4 | | 04'47" (+00'07") | 1000 / 4009 | 175 / 118 |
| 5 | | 04'40" | 1007 / 5016 | 177 / 120 |
| 6 | | 04'46" (+00'06") | 1004 / 6020 | 177 / 117 |
| 7 | | 04'49" (+00'09") | 1003 / 7023 | 177 / 116 |
| 8 | | 04'53" (+00'13") | 1006 / 8030 | 176 / 115 |
| 9 | | 04'46" (+00'06") | 1003 / 9033 | 178 / 116 |
| 10 | | 04'55" (+00'15") | 1001 / 10035 | 178 / 113 |
| 11 | | 16'19" (+11'39") | 63 / 10099 | 17 / 351 |
4月累積里程 :
207.95 km 
Acics Mens Gel Nimbus 18（2E） 累積 :
1674.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'01" | 00:10'35" |
| 3 | 04'58" | 00:15'33" |
| 4 | 04'48" | 00:20'21" |
| 5 | 04'40" | 00:25'01" |
| 6 | 04'51" | 00:29'52" |
| 7 | 04'50" | 00:34'42" |
| 8 | 04'52" | 00:39'34" |
| 9 | 04'48" | 00:44'22" |
| 10 | 04'56" | 00:49'18" |
| 10.1 | 17'06" | 00:50'23" |
展開計圈分析
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