25.2 km | 02:52:53 | 06:51/km日期: 2016-04-10 07:00 - 卡路里: 1541 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 88%
Pace: 05'59" / 05'24" / 05'18" / 05'56" / 06'42" / 06'20" / 06'21" / 06'35" / 05'29" / 05'22" / 04'46" / 04'53" / 04'52" / 04'55" / 04'50" / 05'13" / 05'27" / 05'02" / 08'04" / 09'22" / 08'38" / 10'44" / 10'33" / 12'19" / 09'51" / 22'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'12") | 1000 / 1000 |
| 2 | | 05'23" (+00'37") | 1000 / 2000 |
| 3 | | 05'17" (+00'31") | 1000 / 3000 |
| 4 | | 05'56" (+01'10") | 1000 / 4000 |
| 5 | | 06'42" (+01'56") | 1000 / 5000 |
| 6 | | 06'19" (+01'33") | 1000 / 6000 |
| 7 | | 06'21" (+01'35") | 1000 / 7000 |
| 8 | | 06'35" (+01'49") | 1000 / 8000 |
| 9 | | 05'28" (+00'42") | 1000 / 9000 |
| 10 | | 05'21" (+00'35") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'52" (+00'06") | 1000 / 12000 |
| 13 | | 04'52" (+00'06") | 1000 / 13000 |
| 14 | | 04'54" (+00'08") | 1000 / 14000 |
| 15 | | 04'50" (+00'04") | 1000 / 15000 |
| 16 | | 05'12" (+00'26") | 1000 / 16000 |
| 17 | | 05'27" (+00'41") | 1000 / 17000 |
| 18 | | 05'01" (+00'15") | 1000 / 18000 |
| 19 | | 08'04" (+03'18") | 1000 / 19000 |
| 20 | | 09'21" (+04'35") | 1000 / 20000 |
| 21 | | 08'38" (+03'52") | 1000 / 21000 |
| 22 | | 10'44" (+05'58") | 1000 / 22000 |
| 23 | | 10'32" (+05'46") | 1000 / 23000 |
| 24 | | 12'19" (+07'33") | 1000 / 24000 |
| 25 | | 09'50" (+05'04") | 1000 / 25000 |
| 26 | | 22'10" (+17'24") | 179 / 25179 |
4月累積里程 : 345.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'24" | 00:11'23" |
| 3 | 05'18" | 00:16'41" |
| 4 | 05'56" | 00:22'37" |
| 5 | 06'42" | 00:29'19" |
| 6 | 06'20" | 00:35'39" |
| 7 | 06'21" | 00:42'00" |
| 8 | 06'35" | 00:48'35" |
| 9 | 05'29" | 00:54'04" |
| 10 | 05'22" | 00:59'26" |
| 11 | 04'46" | 01:04'12" |
| 12 | 04'53" | 01:09'05" |
| 13 | 04'52" | 01:13'57" |
| 14 | 04'55" | 01:18'52" |
| 15 | 04'50" | 01:23'42" |
| 16 | 05'13" | 01:28'55" |
| 17 | 05'27" | 01:34'22" |
| 18 | 05'02" | 01:39'24" |
| 19 | 08'04" | 01:47'28" |
| 20 | 09'22" | 01:56'50" |
| 21 | 08'38" | 02:05'28" |
| 22 | 10'44" | 02:16'12" |
| 23 | 10'33" | 02:26'45" |
| 24 | 12'19" | 02:39'04" |
| 25 | 09'51" | 02:48'55" |
| 25.2 | 22'09" | 02:52'53" |
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