8.4 km | 01:28:17 | 10:30/km日期: 2016-04-15 06:59 - 卡路里: 510 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 83%
Pace: 10'39" / 10'26" / 16'57" / 08'20" / 08'32" / 10'08" / 10'29" / 09'23" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+02'19") | 1000 / 1000 |
| 2 | | 10'26" (+02'07") | 1000 / 2000 |
| 3 | | 16'56" (+08'37") | 1000 / 3000 |
| 4 | | 08'19" | 1000 / 4000 |
| 5 | | 08'32" (+00'13") | 1000 / 5000 |
| 6 | | 10'07" (+01'48") | 1000 / 6000 |
| 7 | | 10'29" (+02'10") | 1000 / 7000 |
| 8 | | 09'21" (+01'02") | 1000 / 8000 |
| 9 | | 08'21" (+00'02") | 407 / 8407 |
4月累積里程 : 345.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 10'26" | 00:21'05" |
| 3 | 16'57" | 00:38'02" |
| 4 | 08'20" | 00:46'22" |
| 5 | 08'32" | 00:54'54" |
| 6 | 10'08" | 01:05'02" |
| 7 | 10'29" | 01:15'31" |
| 8 | 09'23" | 01:24'54" |
| 8.4 | 08'20" | 01:28'18" |
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