全馬 | 05:52:54 | 08:21/km | 第35馬| 官方成績 |
| 日期 | 2016-04-17 |
| 成績 | 05:52:54 |
| 總名次 | 596 / 931 |
| 分組名次 | 13 / 20 |
| 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:45'24" (+13'44") | 01:34'29" (+27'25") |
| 00:49'05" (+17'25") |
| 00:35'24" (+03'44") | 01:07'04" |
| 00:31'40" |
| 00:41'40" (+10'00") | 01:38'48" (+31'44") |
| 00:57'08" (+25'28") |
| 00:42'37" (+10'57") | 01:17'50" (+10'46") |
| 00:35'13" (+03'33") |
|
日期: 2016-04-17 06:01 - 總爬升: 1122 m - 卡路里: 2897 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 100%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'46") | 1000 / 1000 |
| 2 | | 10'14" (+04'49") | 1000 / 2000 |
| 3 | | 08'37" (+03'12") | 1000 / 3000 |
| 4 | | 09'08" (+03'43") | 1000 / 4000 |
| 5 | | 10'12" (+04'47") | 1000 / 5000 |
| 6 | | 08'17" (+02'52") | 1000 / 6000 |
| 7 | | 09'02" (+03'37") | 1000 / 7000 |
| 8 | | 11'14" (+05'49") | 1000 / 8000 |
| 9 | | 10'35" (+05'10") | 1000 / 9000 |
| 10 | | 09'55" (+04'30") | 1000 / 10000 |
| 11 | | 08'03" (+02'38") | 1000 / 11000 |
| 12 | | 08'48" (+03'23") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 05'37" (+00'12") | 1000 / 14000 |
| 15 | | 07'28" (+02'03") | 1000 / 15000 |
| 16 | | 05'27" (+00'02") | 1000 / 16000 |
| 17 | | 07'07" (+01'42") | 1000 / 17000 |
| 18 | | 06'27" (+01'02") | 1000 / 18000 |
| 19 | | 05'56" (+00'31") | 1000 / 19000 |
| 20 | | 06'41" (+01'16") | 1000 / 20000 |
| 21 | | 07'03" (+01'38") | 1000 / 21000 |
| 22 | | 07'13" (+01'48") | 1000 / 22000 |
| 23 | | 08'06" (+02'41") | 1000 / 23000 |
| 24 | | 10'03" (+04'38") | 1000 / 24000 |
| 25 | | 09'13" (+03'48") | 1000 / 25000 |
| 26 | | 10'08" (+04'43") | 1000 / 26000 |
| 27 | | 10'40" (+05'15") | 1000 / 27000 |
| 28 | | 11'52" (+06'27") | 1000 / 28000 |
| 29 | | 12'32" (+07'07") | 1000 / 29000 |
| 30 | | 11'53" (+06'28") | 1000 / 30000 |
| 31 | | 11'33" (+06'08") | 1000 / 31000 |
| 32 | | 09'41" (+04'16") | 1000 / 32000 |
| 33 | | 08'33" (+03'08") | 1000 / 33000 |
| 34 | | 06'05" (+00'40") | 1000 / 34000 |
| 35 | | 06'42" (+01'17") | 1000 / 35000 |
| 36 | | 06'44" (+01'19") | 1000 / 36000 |
| 37 | | 06'56" (+01'31") | 1000 / 37000 |
| 38 | | 07'52" (+02'27") | 1000 / 38000 |
| 39 | | 06'32" (+01'07") | 1000 / 39000 |
| 40 | | 07'05" (+01'40") | 1000 / 40000 |
| 41 | | 06'24" (+00'59") | 1000 / 41000 |
| 42 | | 06'19" (+00'54") | 1000 / 42000 |
| 43 | | 06'16" (+00'51") | 319 / 42319 |
老天很幫忙~~這場天氣非常非常棒！
十公里後的山上起了場大霧，能見度雖低，
但下雨濕涼，沒有讓我擔心的豔陽～真的是萬幸XD
使得這場難度跟雙溪櫻花馬差不多，並不會多難跑！
風櫃嘴每一站的補給都出乎意料的幽默！
水、運動飲料、餅乾兩種、香蕉、小番茄（好像還吃到兩站？）。
五樣打天下。（有漏算請告知）
工作人員還說每一個補給站東西都不一樣，
我真佩服你們的幽默= =
離夢想越來越近了，
做你覺得有意義的事，人生才沒白活！
賽前宣言: 聽說全馬很硬？！
賽後評分: 你們的補給非常之幽默。
給 1 星 
4月累積里程 : 106.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 10'14" | 00:17'26" |
| 3 | 08'38" | 00:26'04" |
| 4 | 09'08" | 00:35'12" |
| 5 | 10'12" | 00:45'24" |
| 6 | 08'18" | 00:53'42" |
| 7 | 09'02" | 01:02'44" |
| 8 | 11'15" | 01:13'59" |
| 9 | 10'35" | 01:24'34" |
| 10 | 09'55" | 01:34'29" |
| 11 | 08'04" | 01:42'33" |
| 12 | 08'48" | 01:51'21" |
| 13 | 05'25" | 01:56'46" |
| 14 | 05'38" | 02:02'24" |
| 15 | 07'29" | 02:09'53" |
| 16 | 05'27" | 02:15'20" |
| 17 | 07'07" | 02:22'27" |
| 18 | 06'28" | 02:28'55" |
| 19 | 05'57" | 02:34'52" |
| 20 | 06'41" | 02:41'33" |
| 21 | 07'03" | 02:48'36" |
| 22 | 07'14" | 02:55'50" |
| 23 | 08'06" | 03:03'56" |
| 24 | 10'04" | 03:14'00" |
| 25 | 09'13" | 03:23'13" |
| 26 | 10'17" | 03:33'30" |
| 27 | 10'32" | 03:44'02" |
| 28 | 11'53" | 03:55'55" |
| 29 | 12'33" | 04:08'28" |
| 30 | 11'53" | 04:20'21" |
| 31 | 11'33" | 04:31'54" |
| 32 | 09'42" | 04:41'36" |
| 33 | 08'33" | 04:50'09" |
| 34 | 06'06" | 04:56'15" |
| 35 | 06'43" | 05:02'58" |
| 36 | 06'45" | 05:09'43" |
| 37 | 06'56" | 05:16'39" |
| 38 | 07'53" | 05:24'32" |
| 39 | 06'33" | 05:31'05" |
| 40 | 07'06" | 05:38'11" |
| 41 | 06'24" | 05:44'35" |
| 42 | 06'19" | 05:50'54" |
| 42.3 | 06'18" | 05:52'55" |
留言 
展開計圈分析
