10.0 km | 01:22:31 | 08:14/km日期: 2016-04-16 16:45 - 總爬升: 134 m - 卡路里: 540 Cal - 總步數: 14780 - 平均步頻: 179 - 平均步幅: 67 cm - 溫度: 28°C - 濕度: 76%
Pace: 09'06" / 09'19" / 08'13" / 07'57" / 05'42" / 07'02" / 07'10" / 07'11" / 07'59" / 10'21" / 279'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'06" (+01'55") | 1011 / 1011 | 179 / 61 |
| 2 | | 09'17" (+02'06") | 990 / 2001 | 177 / 60 |
| 3 | | 08'12" (+01'01") | 1001 / 3003 | 180 / 67 |
| 4 | | 07'55" (+00'44") | 1002 / 4006 | 185 / 68 |
| 5 | | 07'32" (+00'21") | 1002 / 5008 | 183 / 72 |
| 6 | | 07'11" | 996 / 6004 | 186 / 74 |
| 7 | | 07'12" (+00'01") | 1006 / 7010 | 186 / 74 |
| 8 | | 07'13" (+00'02") | 991 / 8002 | 180 / 76 |
| 9 | | 08'29" (+01'18") | 1004 / 9006 | 181 / 64 |
| 10 | | 10'09" (+02'58") | 1002 / 10009 | 157 / 62 |
| 11 | | 20'56" (+13'45") | 6 / 10015 | 45 / 106 |
4月累積里程 : 120.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 09'19" | 00:18'25" |
| 3 | 08'13" | 00:26'38" |
| 4 | 07'57" | 00:34'35" |
| 5 | 05'42" | 00:40'17" |
| 6 | 07'02" | 00:47'19" |
| 7 | 07'10" | 00:54'29" |
| 8 | 07'11" | 01:01'40" |
| 9 | 07'59" | 01:09'39" |
| 10 | 10'21" | 01:20'00" |
| 10.0 | 262'09" | 01:22'31" |
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