8.8 km | 00:40:54 | 04:39/km日期: 2016-04-12 18:31 - 地點: 大勇國小 - 天氣: 晴 - 卡路里: 603 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'16" / 04'48" / 04'35" / 04'31" / 04'33" / 04'30" / 04'28" / 04'32" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'48") | 1007 / 1007 |
| 2 | | 04'46" (+00'19") | 1016 / 2024 |
| 3 | | 04'35" (+00'08") | 1005 / 3029 |
| 4 | | 04'30" (+00'03") | 1010 / 4040 |
| 5 | | 04'34" (+00'07") | 1016 / 5056 |
| 6 | | 04'29" (+00'02") | 1012 / 6069 |
| 7 | | 04'27" | 1004 / 7073 |
| 8 | | 04'29" (+00'02") | 1012 / 8086 |
| 9 | | 04'46" (+00'19") | 702 / 8788 |
4月累積里程 : 95.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'48" | 00:10'04" |
| 3 | 04'35" | 00:14'39" |
| 4 | 04'31" | 00:19'10" |
| 5 | 04'33" | 00:23'43" |
| 6 | 04'30" | 00:28'13" |
| 7 | 04'28" | 00:32'41" |
| 8 | 04'32" | 00:37'13" |
| 8.8 | 04'40" | 00:40'54" |
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