10.1 km | 00:58:39 | 05:47/km日期: 2016-04-12 06:38 - 卡路里: 865 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'55" / 05'59" / 05'53" / 06'01" / 05'52" / 05'38" / 05'36" / 05'36" / 05'38" / 05'42" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'20") | 1005 / 1005 |
| 2 | | 06'01" (+00'28") | 1005 / 2010 |
| 3 | | 05'52" (+00'19") | 1017 / 3027 |
| 4 | | 05'59" (+00'26") | 1005 / 4033 |
| 5 | | 05'48" (+00'15") | 1016 / 5050 |
| 6 | | 05'39" (+00'06") | 1009 / 6059 |
| 7 | | 05'37" (+00'04") | 1014 / 7073 |
| 8 | | 05'37" (+00'04") | 1011 / 8085 |
| 9 | | 05'33" | 1003 / 9088 |
| 10 | | 05'45" (+00'12") | 1018 / 10106 |
| 11 | | 07'50" (+02'17") | 27 / 10134 |
4月累積里程 : 299.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 05'53" | 00:17'47" |
| 4 | 06'01" | 00:23'48" |
| 5 | 05'52" | 00:29'40" |
| 6 | 05'38" | 00:35'18" |
| 7 | 05'36" | 00:40'54" |
| 8 | 05'36" | 00:46'30" |
| 9 | 05'38" | 00:52'08" |
| 10 | 05'42" | 00:57'50" |
| 10.1 | 06'03" | 00:58'39" |
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