14.1 km | 01:15:12 | 05:20/km日期: 2016-04-14 06:14 - 卡路里: 1012 Cal - 總步數: 13182 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 85%
Pace: 05'38" / 05'25" / 05'24" / 05'24" / 05'19" / 05'21" / 05'21" / 05'05" / 05'03" / 05'05" / 05'09" / 05'21" / 05'36" / 05'36" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'35") | 1004 / 1004 | 172 / 103 |
| 2 | | 05'24" (+00'23") | 1000 / 2004 | 171 / 107 |
| 3 | | 05'24" (+00'23") | 1007 / 3011 | 173 / 106 |
| 4 | | 05'19" (+00'18") | 1004 / 4016 | 174 / 107 |
| 5 | | 05'19" (+00'18") | 1007 / 5023 | 174 / 107 |
| 6 | | 05'17" (+00'16") | 1000 / 6024 | 176 / 106 |
| 7 | | 05'22" (+00'21") | 1004 / 7028 | 175 / 105 |
| 8 | | 05'02" (+00'01") | 1009 / 8038 | 177 / 111 |
| 9 | | 05'01" | 1006 / 9044 | 178 / 111 |
| 10 | | 05'03" (+00'02") | 1003 / 10048 | 175 / 112 |
| 11 | | 05'07" (+00'06") | 1004 / 11052 | 176 / 110 |
| 12 | | 05'21" (+00'20") | 1008 / 12061 | 175 / 106 |
| 13 | | 05'32" (+00'31") | 1002 / 13063 | 174 / 103 |
| 14 | | 05'36" (+00'35") | 1006 / 14070 | 175 / 101 |
4月累積里程 : 371.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'24" | 00:16'27" |
| 4 | 05'24" | 00:21'51" |
| 5 | 05'19" | 00:27'10" |
| 6 | 05'21" | 00:32'31" |
| 7 | 05'21" | 00:37'52" |
| 8 | 05'05" | 00:42'57" |
| 9 | 05'03" | 00:48'00" |
| 10 | 05'05" | 00:53'05" |
| 11 | 05'09" | 00:58'14" |
| 12 | 05'21" | 01:03'35" |
| 13 | 05'36" | 01:09'11" |
| 14 | 05'36" | 01:14'47" |
| 14.1 | 06'45" | 01:15'12" |
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