12.0 km | 01:04:07 | 05:19/km日期: 2016-04-16 21:14 - 地點: 潮州 - 卡路里: 704 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'10" / 05'12" / 05'20" / 05'19" / 05'10" / 05'15" / 05'06" / 05'02" / 05'15" / 05'27" / 05'22" / 05'25" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'07") | 991 / 991 |
2 | | 05'10" (+00'09") | 1003 / 1994 |
3 | | 05'20" (+00'19") | 999 / 2994 |
4 | | 05'18" (+00'17") | 1004 / 3999 |
5 | | 05'11" (+00'10") | 1008 / 5008 |
6 | | 05'17" (+00'16") | 993 / 6001 |
7 | | 05'01" | 1013 / 7015 |
8 | | 05'07" (+00'06") | 1003 / 8018 |
9 | | 05'12" (+00'11") | 989 / 9008 |
10 | | 05'28" (+00'27") | 1010 / 10018 |
11 | | 05'18" (+00'17") | 994 / 11013 |
12 | | 05'24" (+00'23") | 1001 / 12014 |
13 | | 04'38" | 14 / 12028 |
4月累積里程 :
73.84 km MIZUNO WAVE IMPETUS 3 累積 :
798.7 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'12" | 00:11'22" |
3 | 05'20" | 00:16'42" |
4 | 05'19" | 00:22'01" |
5 | 05'10" | 00:27'11" |
6 | 05'15" | 00:32'26" |
7 | 05'06" | 00:37'32" |
8 | 05'02" | 00:42'34" |
9 | 05'15" | 00:47'49" |
10 | 05'27" | 00:53'16" |
11 | 05'22" | 00:58'38" |
12 | 05'25" | 01:04'03" |
12.0 | 02'19" | 01:04'07" |