7.0 km | 00:32:50 | 04:41/km日期: 2016-04-07 21:55 - 卡路里: 517 Cal - 溫度: 26°C - 濕度: 86%
Pace: 04'44" / 04'38" / 04'33" / 04'39" / 04'44" / 04'46" / 04'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'10") | 1000 / 1000 |
2 | | 04'37" (+00'04") | 1000 / 2000 |
3 | | 04'33" | 1000 / 3000 |
4 | | 04'39" (+00'06") | 1000 / 4000 |
5 | | 04'43" (+00'10") | 1000 / 5000 |
6 | | 04'45" (+00'12") | 1000 / 6000 |
7 | | 04'45" (+00'12") | 1000 / 7000 |
8 | | 03'07" | 8 / 7008 |
4月累積里程 : 65.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'38" | 00:09'22" |
3 | 04'33" | 00:13'55" |
4 | 04'39" | 00:18'34" |
5 | 04'44" | 00:23'18" |
6 | 04'46" | 00:28'04" |
7 | 04'45" | 00:32'49" |
7.0 | 03'56" | 00:32'51" |