9.1 km | 00:51:24 | 05:37/km日期: 2016-04-21 06:25 - 卡路里: 707 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90%
Pace: 05'42" / 05'42" / 05'38" / 05'36" / 05'34" / 05'31" / 05'43" / 05'18" / 06'24" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'23") | 1000 / 1000 |
| 2 | | 05'42" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'42" (+00'24") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'39" (+00'21") | 1000 / 9000 |
| 10 | | 06'50" (+01'32") | 147 / 9147 |
4月累積里程 : 203.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 05'36" | 00:22'38" |
| 5 | 05'34" | 00:28'12" |
| 6 | 05'31" | 00:33'43" |
| 7 | 05'43" | 00:39'26" |
| 8 | 05'18" | 00:44'44" |
| 9 | 06'24" | 00:51'08" |
| 9.1 | 06'52" | 00:52'09" |
展開計圈分析
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