15.4 km | 02:23:05 | 09:17/km日期: 2016-04-23 06:01 - 總爬升: 394 m - 地點: 海興 -情人湖火車頭 - 卡路里: 693 Cal - 溫度: 22°C - 濕度: 95%
Pace: 09'54" / 07'44" / 16'12" / 10'37" / 09'46" / 08'06" / 08'23" / 12'47" / 13'54" / 06'36" / 06'23" / 06'44" / 10'58" / 05'38" / 06'34" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+04'09") | 996 / 996 |
2 | | 07'50" (+02'14") | 998 / 1994 |
3 | | 16'05" (+10'29") | 1003 / 2998 |
4 | | 10'36" (+05'00") | 1013 / 4011 |
5 | | 09'44" (+04'08") | 1001 / 5013 |
6 | | 08'09" (+02'33") | 1007 / 6021 |
7 | | 08'21" (+02'45") | 1000 / 7021 |
8 | | 12'50" (+07'14") | 999 / 8021 |
9 | | 13'46" (+08'10") | 1007 / 9028 |
10 | | 06'35" (+00'59") | 999 / 10027 |
11 | | 06'21" (+00'45") | 997 / 11025 |
12 | | 06'51" (+01'15") | 1010 / 12035 |
13 | | 10'53" (+05'17") | 999 / 13035 |
14 | | 05'36" | 1015 / 14051 |
15 | | 06'51" (+01'15") | 991 / 15042 |
16 | | 06'35" (+00'59") | 353 / 15396 |
4月累積里程 : 126.12 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'44" | 00:17'38" |
3 | 16'12" | 00:33'50" |
4 | 10'37" | 00:44'27" |
5 | 09'46" | 00:54'13" |
6 | 08'06" | 01:02'19" |
7 | 08'23" | 01:10'42" |
8 | 12'47" | 01:23'29" |
9 | 13'54" | 01:37'23" |
10 | 06'36" | 01:43'59" |
11 | 06'23" | 01:50'22" |
12 | 06'44" | 01:57'06" |
13 | 10'58" | 02:08'04" |
14 | 05'38" | 02:13'42" |
15 | 06'34" | 02:20'16" |
15.4 | 07'06" | 02:23'05" |