12.4 km | 01:02:20 | 05:02/km日期: 2016-04-19 18:39 - 卡路里: 667 Cal - 總步數: 11396 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 65%
Pace: 05'28" / 05'34" / 05'22" / 05'09" / 05'09" / 04'57" / 04'41" / 04'49" / 04'48" / 04'45" / 04'50" / 04'54" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'46") | 1000 / 1000 | 180 / 101 |
| 2 | | 05'33" (+00'52") | 1002 / 2002 | 174 / 103 |
| 3 | | 05'20" (+00'39") | 1003 / 3006 | 182 / 102 |
| 4 | | 05'07" (+00'26") | 1004 / 4011 | 182 / 106 |
| 5 | | 05'07" (+00'26") | 1006 / 5017 | 182 / 106 |
| 6 | | 04'56" (+00'15") | 1003 / 6020 | 183 / 110 |
| 7 | | 04'41" | 1007 / 7028 | 185 / 114 |
| 8 | | 04'45" (+00'04") | 1002 / 8030 | 185 / 113 |
| 9 | | 04'48" (+00'07") | 1010 / 9040 | 184 / 112 |
| 10 | | 04'43" (+00'02") | 1006 / 10047 | 185 / 114 |
| 11 | | 04'48" (+00'07") | 1006 / 11054 | 184 / 113 |
| 12 | | 04'51" (+00'10") | 1008 / 12063 | 185 / 111 |
| 13 | | 05'13" (+00'32") | 353 / 12417 | 177 / 107 |
4月累積里程 : 238.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'34" | 00:11'02" |
| 3 | 05'22" | 00:16'24" |
| 4 | 05'09" | 00:21'33" |
| 5 | 05'09" | 00:26'42" |
| 6 | 04'57" | 00:31'39" |
| 7 | 04'41" | 00:36'20" |
| 8 | 04'49" | 00:41'09" |
| 9 | 04'48" | 00:45'57" |
| 10 | 04'45" | 00:50'42" |
| 11 | 04'50" | 00:55'32" |
| 12 | 04'54" | 01:00'26" |
| 12.4 | 05'22" | 01:02'20" |
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