9.0 km | 01:18:50 | 08:45/km日期: 2016-04-18 17:40 - 卡路里: 575 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 82%
Pace: 12'56" / 07'56" / 07'44" / 07'29" / 07'18" / 07'19" / 06'56" / 08'52" / 2745'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'55" (+06'00") | 1000 / 1000 |
| 2 | | 07'55" (+01'00") | 1000 / 2000 |
| 3 | | 07'44" (+00'49") | 1000 / 3000 |
| 4 | | 07'28" (+00'33") | 1000 / 4000 |
| 5 | | 07'18" (+00'23") | 1000 / 5000 |
| 6 | | 07'18" (+00'23") | 1000 / 6000 |
| 7 | | 06'55" | 1000 / 7000 |
| 8 | | 08'52" (+01'57") | 1000 / 8000 |
| 9 | | 12'17" (+05'22") | 1000 / 9000 |
| 10 | | 13'27" (+06'32") | 4 / 9004 |
4月累積里程 : 283.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'56" | 00:12'56" |
| 2 | 07'56" | 00:20'52" |
| 3 | 07'44" | 00:28'36" |
| 4 | 07'29" | 00:36'05" |
| 5 | 07'18" | 00:43'23" |
| 6 | 07'19" | 00:50'42" |
| 7 | 06'56" | 00:57'38" |
| 8 | 08'52" | 01:06'30" |
| 9.0 | 10'55" | 01:17'29" |
展開計圈分析
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