10.1 km | 00:59:22 | 05:54/km日期: 2023-10-15 06:53 - 總爬升: 135 m - 卡路里: 688 Cal - 總步數: 10994 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 72%
Pace: 06'18" / 06'02" / 05'44" / 05'51" / 05'45" / 05'36" / 05'40" / 05'48" / 05'45" / 05'23" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'51") | 1000 / 1000 | 182 / 85 |
| 2 | | 06'06" (+00'32") | 1001 / 2001 | 186 / 87 |
| 3 | | 05'54" (+00'20") | 1002 / 3004 | 186 / 90 |
| 4 | | 05'55" (+00'21") | 1000 / 4004 | 187 / 90 |
| 5 | | 05'51" (+00'17") | 1000 / 5005 | 178 / 95 |
| 6 | | 05'44" (+00'10") | 1002 / 6007 | 184 / 94 |
| 7 | | 05'48" (+00'14") | 1002 / 7010 | 187 / 92 |
| 8 | | 05'49" (+00'15") | 1002 / 8013 | 181 / 94 |
| 9 | | 05'51" (+00'17") | 1000 / 9013 | 187 / 90 |
| 10 | | 05'34" | 1000 / 10013 | 189 / 94 |
| 11 | | 05'25" | 46 / 10059 | 184 / 100 |
10月累積里程 :
153.37 km 
Nike Pegasus. turbo next. nature 累積 :
499.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'44" | 00:18'04" |
| 4 | 05'51" | 00:23'55" |
| 5 | 05'45" | 00:29'40" |
| 6 | 05'36" | 00:35'16" |
| 7 | 05'40" | 00:40'56" |
| 8 | 05'48" | 00:46'44" |
| 9 | 05'45" | 00:52'29" |
| 10 | 05'23" | 00:57'52" |
| 10.1 | 24'47" | 00:59'22" |
留言 
展開計圈分析
