10.1 km | 00:56:30 | 05:35/km日期: 2016-04-19 18:02 - 平均心率: 146 - 卡路里: 637 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 65%
Pace: 05'41" / 05'22" / 05'23" / 06'05" / 05'22" / 05'27" / 05'33" / 05'41" / 05'56" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'19") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'23" (+00'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'43") | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'06") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'41" (+00'20") | 1000 / 8000 |
| 9 | | 05'56" (+00'35") | 1000 / 9000 |
| 10 | | 05'24" (+00'03") | 1000 / 10000 |
| 11 | | 05'34" (+00'13") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
244.96 km 
PUMA Mobium Elite SPEED 累積 :
625.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'22" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 06'05" | 00:22'31" |
| 5 | 05'22" | 00:27'53" |
| 6 | 05'27" | 00:33'20" |
| 7 | 05'33" | 00:38'53" |
| 8 | 05'41" | 00:44'34" |
| 9 | 05'56" | 00:50'30" |
| 10 | 05'25" | 00:55'55" |
| 10.1 | 05'30" | 00:56'30" |
展開計圈分析
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