10.0 km | 00:56:59 | 05:40/km日期: 2023-10-18 18:02 - 平均心率: 145 - 卡路里: 577 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88%
Pace: 06'00" / 05'41" / 05'44" / 05'50" / 05'51" / 05'45" / 05'41" / 05'39" / 05'30" / 05'08" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'53") | 1000 / 1000 |
| 2 | | 05'40" (+00'33") | 1000 / 2000 |
| 3 | | 05'44" (+00'37") | 1000 / 3000 |
| 4 | | 05'49" (+00'42") | 1000 / 4000 |
| 5 | | 05'51" (+00'44") | 1000 / 5000 |
| 6 | | 05'45" (+00'38") | 1000 / 6000 |
| 7 | | 05'40" (+00'33") | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'59" (+00'52") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
268.11 km 
Adidas Adizero Pro 2 累積 :
4210.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 05'50" | 00:23'15" |
| 5 | 05'51" | 00:29'06" |
| 6 | 05'45" | 00:34'51" |
| 7 | 05'41" | 00:40'32" |
| 8 | 05'39" | 00:46'11" |
| 9 | 05'30" | 00:51'41" |
| 10 | 05'08" | 00:56'49" |
| 10.0 | 06'13" | 00:57'00" |
展開計圈分析
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