8.1 km | 00:49:49 | 06:08/km日期: 2016-04-21 06:23 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81%
Pace: 06'32" / 05'54" / 05'53" / 05'53" / 05'59" / 05'55" / 06'17" / 06'21" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'54") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 05'58" (+00'05") | 1000 / 5000 |
| 6 | | 05'55" (+00'02") | 1000 / 6000 |
| 7 | | 06'17" (+00'24") | 1000 / 7000 |
| 8 | | 06'21" (+00'28") | 1000 / 8000 |
| 9 | | 07'13" (+01'20") | 116 / 8116 |
4月累積里程 : 152.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'54" | 00:12'26" |
| 3 | 05'53" | 00:18'19" |
| 4 | 05'53" | 00:24'12" |
| 5 | 05'59" | 00:30'11" |
| 6 | 05'55" | 00:36'06" |
| 7 | 06'17" | 00:42'23" |
| 8 | 06'21" | 00:48'44" |
| 8.1 | 07'17" | 00:49'35" |
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