10.4 km | 00:54:16 | 05:11/km日期: 2016-04-22 17:21 - 卡路里: 534 Cal - 總步數: 9876 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'26" / 05'18" / 05'21" / 05'15" / 05'11" / 04'57" / 05'18" / 05'12" / 05'28" / 04'41" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'49") | 1008 / 1008 | 179 / 102 |
2 | | 05'15" (+00'38") | 1008 / 2017 | 181 / 105 |
3 | | 05'18" (+00'41") | 1008 / 3025 | 180 / 104 |
4 | | 05'10" (+00'33") | 1005 / 4030 | 182 / 105 |
5 | | 05'10" (+00'33") | 1002 / 5033 | 182 / 106 |
6 | | 04'58" (+00'21") | 1005 / 6038 | 185 / 108 |
7 | | 05'14" (+00'37") | 1000 / 7038 | 180 / 105 |
8 | | 05'14" (+00'37") | 1001 / 8039 | 182 / 104 |
9 | | 05'30" (+00'53") | 1002 / 9041 | 178 / 101 |
10 | | 04'37" | 1001 / 10043 | 188 / 114 |
11 | | 04'48" (+00'11") | 436 / 10480 | 181 / 114 |
4月累積里程 :
81.17 km ![](images/shoe.png)
adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'18" | 00:10'44" |
3 | 05'21" | 00:16'05" |
4 | 05'15" | 00:21'20" |
5 | 05'11" | 00:26'31" |
6 | 04'57" | 00:31'28" |
7 | 05'18" | 00:36'46" |
8 | 05'12" | 00:41'58" |
9 | 05'28" | 00:47'26" |
10 | 04'41" | 00:52'07" |
10.4 | 04'55" | 00:54'16" |