21.0 km | 03:27:08 | 09:51/km日期: 2023-10-25 06:43 - 卡路里: 1134 Cal - 溫度: 24°C - 濕度: 91%
Pace: 08'34" / 07'50" / 07'57" / 08'16" / 08'59" / 09'24" / 08'49" / 10'01" / 09'03" / 09'10" / 10'13" / 08'34" / 09'05" / 10'16" / 10'37" / 09'49" / 12'40" / 10'16" / 10'33" / 12'56" / 00'00" /
10月累積里程 : 125.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'50" | 00:16'24" |
3 | 07'57" | 00:24'21" |
4 | 08'16" | 00:32'37" |
5 | 08'59" | 00:41'36" |
6 | 09'24" | 00:51'00" |
7 | 08'49" | 00:59'49" |
8 | 10'01" | 01:09'50" |
9 | 09'03" | 01:18'53" |
10 | 09'10" | 01:28'03" |
11 | 10'13" | 01:38'16" |
12 | 08'34" | 01:46'50" |
13 | 09'05" | 01:55'55" |
14 | 10'16" | 02:06'11" |
15 | 10'37" | 02:16'48" |
16 | 09'49" | 02:26'37" |
17 | 12'40" | 02:39'17" |
18 | 10'16" | 02:49'33" |
19 | 10'33" | 03:00'06" |
20 | 12'56" | 03:13'02" |
21.0 | 14'05" | 03:27'07" |