24.0 km | 02:48:19 | 07:00/km | 第13半馬官方成績 |
日期 | 2016-04-24 |
成績 | 02:48:19 |
總名次 | 282 / 647 |
分組名次 | 99 / 224 |
平均速度 | 07:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'50" | 01:11'58" (+01'14") |
| 00:38'08" (+04'18") |
| 00:35'03" (+01'13") | 01:10'44" |
| 00:35'41" (+01'51") |
|
日期: 2016-04-24 05:59 - 總爬升: 184 m - 地點: 木架山 - 天氣: 下雨 - 卡路里: 1552 Cal - 溫度: 26°C - 濕度: 89%
超過二年都只跑平地馬…對這場有點不太適應!幸好有北部同事陪跑,順利完賽!明年必報賽事!
賽前宣言: 闖闖木架山
4月累積里程 :
112.89 km MIZUNO Wave Prorunner 16 8KN-382100 累積 :
1961.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'41" | 00:14'19" |
3 | 06'32" | 00:20'51" |
4 | 06'28" | 00:27'19" |
5 | 06'31" | 00:33'50" |
6 | 07'25" | 00:41'15" |
7 | 07'04" | 00:48'19" |
8 | 07'18" | 00:55'37" |
9 | 09'11" | 01:04'48" |
10 | 07'10" | 01:11'58" |
11 | 06'53" | 01:18'51" |
12 | 06'23" | 01:25'14" |
13 | 06'59" | 01:32'13" |
14 | 06'45" | 01:38'58" |
15 | 08'03" | 01:47'01" |
16 | 06'26" | 01:53'27" |
17 | 06'54" | 02:00'21" |
18 | 06'50" | 02:07'11" |
19 | 08'28" | 02:15'39" |
20 | 07'03" | 02:22'42" |
21 | 07'19" | 02:30'01" |
22 | 06'07" | 02:36'08" |
23 | 05'57" | 02:42'05" |
24 | 05'58" | 02:48'03" |
24.3 | 20'48" | 02:54'46" |