9.3 km | 01:09:42 | 07:30/km日期: 2016-04-20 04:50 - 卡路里: 367 Cal - 總步數: 13296 - 平均步頻: 190 - 平均步幅: 69 cm - 溫度: 22°C - 濕度: 83%
Pace: 07'26" / 06'42" / 06'29" / 07'19" / 06'38" / 07'36" / 08'05" / 06'54" / 09'05" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+00'57") | 1007 / 1007 | 216 / 62 |
| 2 | | 06'42" (+00'17") | 1009 / 2016 | 222 / 67 |
| 3 | | 06'25" | 1008 / 3025 | 223 / 69 |
| 4 | | 07'12" (+00'47") | 1005 / 4030 | 202 / 68 |
| 5 | | 06'36" (+00'11") | 1002 / 5033 | 223 / 67 |
| 6 | | 07'35" (+01'10") | 1008 / 6042 | 184 / 71 |
| 7 | | 08'01" (+01'36") | 1008 / 7050 | 165 / 75 |
| 8 | | 07'04" (+00'39") | 1006 / 8056 | 191 / 74 |
| 9 | | 08'50" (+02'25") | 1003 / 9060 | 148 / 76 |
| 10 | | 11'46" (+05'21") | 290 / 9350 | 104 / 81 |
4月累積里程 : 296.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'42" | 00:14'08" |
| 3 | 06'29" | 00:20'37" |
| 4 | 07'19" | 00:27'56" |
| 5 | 06'38" | 00:34'34" |
| 6 | 07'36" | 00:42'10" |
| 7 | 08'05" | 00:50'15" |
| 8 | 06'54" | 00:57'09" |
| 9 | 09'05" | 01:06'14" |
| 9.3 | 11'56" | 01:09'42" |
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