17.9 km | 02:05:43 | 07:00/km日期: 2023-10-29 05:36 - 平均心率: 106 - 卡路里: 823 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'05" / 06'44" / 06'55" / 06'27" / 06'33" / 06'28" / 08'38" / 06'26" / 14'20" / 06'13" / 06'18" / 06'36" / 06'23" / 06'22" / 06'46" / 06'52" / 05'25" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 145.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'44" | 00:13'49" |
| 3 | 06'55" | 00:20'44" |
| 4 | 06'27" | 00:27'11" |
| 5 | 06'33" | 00:33'44" |
| 6 | 06'28" | 00:40'12" |
| 7 | 08'38" | 00:48'50" |
| 8 | 06'26" | 00:55'16" |
| 9 | 14'20" | 01:09'36" |
| 10 | 06'13" | 01:15'49" |
| 11 | 06'18" | 01:22'07" |
| 12 | 06'36" | 01:28'43" |
| 13 | 06'23" | 01:35'06" |
| 14 | 06'22" | 01:41'28" |
| 15 | 06'46" | 01:48'14" |
| 16 | 06'52" | 01:55'06" |
| 17 | 05'25" | 02:00'31" |
| 17.9 | 05'31" | 02:05'43" |
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