42.4 km | 04:14:44 | 06:00/km日期: 2023-10-22 06:00 - 總爬升: 211 m - 卡路里: 2477 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80%
Pace: 05'53" / 05'25" / 05'40" / 05'23" / 05'32" / 05'28" / 05'25" / 06'06" / 05'22" / 05'16" / 05'15" / 05'21" / 05'28" / 05'33" / 05'30" / 05'39" / 05'40" / 05'41" / 05'24" / 05'21" / 05'27" / 05'41" / 05'55" / 05'46" / 05'57" / 05'47" / 05'39" / 06'26" / 06'01" / 06'16" / 06'56" / 06'11" / 06'41" / 06'28" / 07'02" / 06'44" / 06'30" / 06'52" / 06'49" / 07'03" / 07'35" / 06'30" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'34") | 1002 / 1002 |
2 | | 05'24" (+00'07") | 1001 / 2004 |
3 | | 05'36" (+00'19") | 1009 / 3014 |
4 | | 05'23" (+00'06") | 997 / 4011 |
5 | | 05'33" (+00'16") | 994 / 5006 |
6 | | 05'28" (+00'11") | 999 / 6006 |
7 | | 05'26" (+00'09") | 1013 / 7019 |
8 | | 06'01" (+00'44") | 994 / 8013 |
9 | | 05'22" (+00'05") | 999 / 9012 |
10 | | 05'18" (+00'01") | 1009 / 10022 |
11 | | 05'17" | 1011 / 11033 |
12 | | 05'19" (+00'02") | 1003 / 12037 |
13 | | 05'29" (+00'12") | 993 / 13030 |
14 | | 05'32" (+00'15") | 1004 / 14034 |
15 | | 05'26" (+00'09") | 1012 / 15046 |
16 | | 05'41" (+00'24") | 1004 / 16051 |
17 | | 05'37" (+00'20") | 1006 / 17057 |
18 | | 05'41" (+00'24") | 1004 / 18062 |
19 | | 05'24" (+00'07") | 1008 / 19071 |
20 | | 05'21" (+00'04") | 997 / 20069 |
21 | | 05'28" (+00'11") | 999 / 21069 |
22 | | 05'41" (+00'24") | 1009 / 22079 |
23 | | 05'59" (+00'42") | 998 / 23077 |
24 | | 05'41" (+00'24") | 1012 / 24090 |
25 | | 06'00" (+00'43") | 1000 / 25091 |
26 | | 05'40" (+00'23") | 997 / 26088 |
27 | | 05'45" (+00'28") | 1007 / 27096 |
28 | | 06'21" (+01'04") | 1003 / 28099 |
29 | | 06'02" (+00'45") | 1011 / 29111 |
30 | | 06'14" (+00'57") | 1004 / 30115 |
31 | | 06'54" (+01'37") | 1010 / 31126 |
32 | | 06'16" (+00'59") | 1003 / 32130 |
33 | | 06'39" (+01'22") | 988 / 33118 |
34 | | 06'32" (+01'15") | 1006 / 34124 |
35 | | 07'05" (+01'48") | 1014 / 35139 |
36 | | 06'33" (+01'16") | 994 / 36133 |
37 | | 07'05" (+01'48") | 1008 / 37142 |
38 | | 06'21" (+01'04") | 994 / 38136 |
39 | | 06'45" (+01'28") | 1005 / 39141 |
40 | | 07'11" (+01'54") | 1010 / 40151 |
41 | | 07'22" (+02'05") | 998 / 41149 |
42 | | 06'30" (+01'13") | 1007 / 42157 |
43 | | 05'56" (+00'39") | 341 / 42499 |
10月累積里程 :
1168.91 km Android - HTC HTC Desire 12s 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'25" | 00:11'18" |
3 | 05'40" | 00:16'58" |
4 | 05'23" | 00:22'21" |
5 | 05'32" | 00:27'53" |
6 | 05'28" | 00:33'21" |
7 | 05'25" | 00:38'46" |
8 | 06'06" | 00:44'52" |
9 | 05'22" | 00:50'14" |
10 | 05'16" | 00:55'30" |
11 | 05'15" | 01:00'45" |
12 | 05'21" | 01:06'06" |
13 | 05'28" | 01:11'34" |
14 | 05'33" | 01:17'07" |
15 | 05'30" | 01:22'37" |
16 | 05'39" | 01:28'16" |
17 | 05'40" | 01:33'56" |
18 | 05'41" | 01:39'37" |
19 | 05'24" | 01:45'01" |
20 | 05'21" | 01:50'22" |
21 | 05'27" | 01:55'49" |
22 | 05'41" | 02:01'30" |
23 | 05'55" | 02:07'25" |
24 | 05'46" | 02:13'11" |
25 | 05'57" | 02:19'08" |
26 | 05'47" | 02:24'55" |
27 | 05'39" | 02:30'34" |
28 | 06'26" | 02:37'00" |
29 | 06'01" | 02:43'01" |
30 | 06'16" | 02:49'17" |
31 | 06'56" | 02:56'13" |
32 | 06'11" | 03:02'24" |
33 | 06'41" | 03:09'05" |
34 | 06'28" | 03:15'33" |
35 | 07'02" | 03:22'35" |
36 | 06'44" | 03:29'19" |
37 | 06'30" | 03:35'49" |
38 | 06'52" | 03:42'41" |
39 | 06'49" | 03:49'30" |
40 | 07'03" | 03:56'33" |
41 | 07'35" | 04:04'08" |
42 | 06'30" | 04:10'38" |
42.5 | 05'58" | 04:13'34" |