7.2 km | 00:45:15 | 06:16/km日期: 2016-04-22 18:42 - 卡路里: 511 Cal - 平均步頻: 172
Pace: 06'55" / 06'18" / 06'12" / 06'06" / 06'04" / 05'54" / 06'05" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'01") | 1000 / 1000 |
| 2 | | 06'17" (+00'23") | 1000 / 2000 |
| 3 | | 06'12" (+00'18") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'04" (+00'10") | 1000 / 7000 |
| 8 | | 07'42" (+01'48") | 217 / 7217 |
4月累積里程 : 417.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 06'12" | 00:19'25" |
| 4 | 06'06" | 00:25'31" |
| 5 | 06'04" | 00:31'35" |
| 6 | 05'54" | 00:37'29" |
| 7 | 06'05" | 00:43'34" |
| 7.2 | 07'44" | 00:45'15" |
展開計圈分析
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