5.0 km | 00:35:24 | 07:04/km日期: 2016-04-23 17:14 - 卡路里: 347 Cal - 平均步頻: 170
Pace: 04'20" / 07'01" / 07'20" / 07'16" / 06'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 07'01" (+00'14") | 1000 / 2000 |
| 3 | | 07'19" (+00'32") | 1000 / 3000 |
| 4 | | 07'16" (+00'29") | 1000 / 4000 |
| 5 | | 06'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'23" | 8 / 5008 |
4月累積里程 : 51.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 07'01" | 00:11'21" |
| 3 | 07'20" | 00:18'41" |
| 4 | 07'16" | 00:25'57" |
| 5 | 06'57" | 00:32'54" |
| 5.0 | 05'51" | 00:32'57" |
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