10.2 km | 01:15:27 | 07:23/km日期: 2016-04-27 19:00 - 卡路里: 706 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 70%
Pace: 07'53" / 07'58" / 07'47" / 07'38" / 07'29" / 06'59" / 07'06" / 07'07" / 07'15" / 06'49" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'04") | 1000 / 1000 |
| 2 | | 07'56" (+01'07") | 1000 / 2000 |
| 3 | | 07'45" (+00'56") | 1000 / 3000 |
| 4 | | 07'38" (+00'49") | 1000 / 4000 |
| 5 | | 07'29" (+00'40") | 1000 / 5000 |
| 6 | | 06'59" (+00'10") | 1000 / 6000 |
| 7 | | 07'05" (+00'16") | 1000 / 7000 |
| 8 | | 07'06" (+00'17") | 1000 / 8000 |
| 9 | | 07'14" (+00'25") | 1000 / 9000 |
| 10 | | 06'49" | 1000 / 10000 |
| 11 | | 06'38" | 219 / 10219 |
4月累積里程 : 275.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'58" | 00:15'51" |
| 3 | 07'47" | 00:23'38" |
| 4 | 07'38" | 00:31'16" |
| 5 | 07'29" | 00:38'45" |
| 6 | 06'59" | 00:45'44" |
| 7 | 07'06" | 00:52'50" |
| 8 | 07'07" | 00:59'57" |
| 9 | 07'15" | 01:07'12" |
| 10 | 06'49" | 01:14'01" |
| 10.2 | 06'40" | 01:15'29" |
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