8.4 km | 00:56:49 | 06:46/km日期: 2016-04-26 04:57 - 卡路里: 331 Cal - 總步數: 11526 - 平均步頻: 202 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 94%
Pace: 07'10" / 06'29" / 07'05" / 06'30" / 06'11" / 08'24" / 06'10" / 06'10" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'59") | 1009 / 1009 | 194 / 72 |
| 2 | | 06'26" (+00'20") | 1007 / 2016 | 216 / 71 |
| 3 | | 07'05" (+00'59") | 1009 / 3026 | 191 / 73 |
| 4 | | 06'24" (+00'18") | 1004 / 4030 | 217 / 71 |
| 5 | | 06'10" (+00'04") | 1001 / 5032 | 219 / 73 |
| 6 | | 08'25" (+02'19") | 1002 / 6035 | 164 / 72 |
| 7 | | 06'23" (+00'17") | 1006 / 7041 | 210 / 74 |
| 8 | | 06'06" | 1008 / 8050 | 219 / 74 |
| 9 | | 06'07" (+00'01") | 383 / 8433 | 211 / 76 |
4月累積里程 :
296.19 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'29" | 00:13'39" |
| 3 | 07'05" | 00:20'44" |
| 4 | 06'30" | 00:27'14" |
| 5 | 06'11" | 00:33'25" |
| 6 | 08'24" | 00:41'49" |
| 7 | 06'10" | 00:47'59" |
| 8 | 06'10" | 00:54'09" |
| 8.4 | 06'57" | 00:56'49" |
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