13.1 km | 02:00:16 | 09:12/km日期: 2023-11-19 06:42 - 總爬升: 193 m - 平均心率: 140 - 卡路里: 864 Cal - 平均步頻: 172
Pace: 06'55" / 06'51" / 07'20" / 07'38" / 07'50" / 07'51" / 21'51" / 07'33" / 12'02" / 06'53" / 08'08" / 08'38" / 10'15" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'18") | 1000 / 1000 |
2 | | 06'51" | 1000 / 2000 |
3 | | 07'19" (+00'28") | 1000 / 3000 |
4 | | 07'38" (+00'47") | 1000 / 4000 |
5 | | 07'31" (+00'40") | 535 / 4535 |
6 | | 07'44" (+00'53") | 1000 / 5535 |
7 | | 21'03" (+14'12") | 1000 / 6535 |
8 | | 08'46" (+01'55") | 1000 / 7535 |
9 | | 07'58" (+01'07") | 1000 / 8535 |
10 | | 11'18" (+04'27") | 1000 / 9535 |
11 | | 07'14" (+00'23") | 1000 / 10535 |
12 | | 07'43" (+00'52") | 1000 / 11535 |
13 | | 09'27" (+02'36") | 1000 / 12535 |
14 | | 11'45" (+04'54") | 509 / 13045 |
新北市王小如